I enrolled in a Wellness Counselor certification program in 2015 and immediately fell in love with wellness. Since that time, I have incorporated wellness approaches and strategies in my traditional psychotherapy work. After becoming a father near the beginning of the pandemic, I began to notice that the traditional psychotherapy approach could only go so far to address the ever-changing needs of my clients. I also noticed that I had to question my own wellness practices and push myself to find new and creative ways fulfill my own needs, due to the shutdowns and changes in my personal life. These experiences watered the seeds that began to sprout over the next few years and ultimately culminated in opening my own practice. This also led to my creation of the new Wellness Wedges Model™ and Panoptic Wellness™.

The Forest

At Robert A. Pence, LLC, I am passionate about helping people improve their mental health and wellbeing. Using Panoptic Wellness™, I combine proven psychotherapy approaches with the strengths-based, positive focus, and whole-person process of wellness. Using my newly created Wellness Wedges Model™ allows me to provide solutions that address the root causes of your challenges and provide you with the tools to continually seek a more happy, courageous, and hope-filled life.I am committed to creating a welcoming and supportive environment where you can feel safe and comfortable sharing your thoughts, feelings, successes, and challenges. I am happy to be here to support you every step of your wellness journey.